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My Brain - Sleep & Mood Test

Find out if chemical irregularities are contributing to your issues with sleep and mood. Not available in New York or Maryland.

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What's Included

  • Lab processing fees
  • Customized lab report
  • Nutrition and lifestyle recommendations
  • Clinician consultation
  • Standard shipping fees (outbound and return)
  • Requisition & Consent Form
  • Urine collection cup
  • Urine dipstick filter card
  • Vial with stabilizing powder
  • Desiccant packet
  • Specimen bag
  • Return mailer

How We Identify

Neurotransmitters are chemical messengers that, when out of balance, can affect almost every biological system. My Sleep & Mood measures 2 important neurotransmitters to provide insight into such symptoms as sleep disturbances, mood imbalances, anxiety and/or restlessness. 

Lab Results + Plan of Action

What this measures

Identifies neurotransmitter imbalances related to sleep and mood.

Tests 2 neurotransmitters
  • Serotonin
  • GABA
Collection methods

How It Works

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1. Order

Choose a test kit based on your wellness goals or by taking our health quiz. We ship everything you need right to your door.

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2. Test

Collect test samples from the convenience of your home. Collection tools, instructions, and return label are included.

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3. Learn

Receive results and wellness recommendations based on science, not guesswork. Speak with and receive guidance from a clinician at no charge.

The Science

Neurotransmitters are the chemical messengers in the nervous system that relay signals in the body, much like emails relay information from one person to the next. Due to stress, poor diet or genetic factors, these chemical messengers can become imbalanced over time leading to a variety of symptoms and conditions such as depression, anxiety, ADD/ADHD, headaches, migraines, fatigue, weight issues, insomnia, memory problems, and chronic pain. Advances in scientific technology now provide the ability to measure these neurotransmitters to identify what is out of balance. Discovering your neurotransmitter excretion values in urine, provides information on how to support the body using customized diet and nutrient protocols for optimal health.

Serotonin and GABA play important roles, collectively, in sleep, mood and stress management. 

Neurotransmitters are found in various bodily fluids, including serum, plasma, platelets, cerebrospinal fluid (CSF), saliva, and urine. Since urine collection is a non-invasive method of collection, and since urine is the primary method of neurotransmitter elimination, it is the preferred method for measurement. Research has demonstrated a link between central nervous system (CNS) neurotransmitters and peripheral nervous system (PNS) neurotransmitters via crosstalk that provides information for clinical evaluation. This unique method of testing allows clinicians to create customized nutrient protocols based on urinary excretion values. The neurotransmitters that are produced in the brain and CNS require the same amino acid precursors and enzymes for synthesis as they do in the PNS and body. Based on this connection, urinary neurotransmitters give us a reflection of neurotransmitter imbalances that can result in symptoms and conditions such as depression, anxiety, ADD/ADHD, headaches, migraines, fatigue, weight issues, insomnia, memory problems, and chronic pain.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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